We should always eat food according to our body temperatures. Different people have different temperaments. People with warm / hot temperament should eat cold and soothing things in order to keep themselves balanced.
People who generally fall ill or are more prone to cold and coughs should consume food including ingredients of hot nature to keep cold at bay.
People who generally fall ill or are more prone to cold and coughs should consume food including ingredients of hot nature to keep cold at bay.
First and foremost thing that we should take care is that home cooked food should always be our preference as it is hygienic and healthy. Food vendors hardly pay any heed to the hygiene and health of the food they prepare because for them primary aim is to extract money out of people not their health.
