- Dry Ginger (सौंठ) ½ kg
- Cumin (जीरा) ½ kg
- Carom seeds (अजवाइन) 100gm
- Soda 100gm
Soak the above ingredients in 3 liters of water for 30 minutes. Now boil this properly on a low flame. When some amount of water has evaporated, filter the water and keep in clean and dry bottles in your fridge. Consume 3-4 spoons of this water after every meal to gain weight. And to reduce weight there is a medicine called “arkzeera” that you can buy from any medical shop.