Dry fruits have a very strange nature and effect.Older people are aware of the fact that the Dry fruits such almonds, walnuts and pine nuts are very influential and beneficial for a healthy body. Extracted oil of these dry fruits discards bad cholesterol and thus enhances blood flow. And this regularized and improved blood flow then results in the better functioning of the respective organ. Most of the dry fruits are rich in Omega 3 which helps in improved functioning of the body.