Fibroids are small growth and lumps that are developed in the uterus cavity of women. These tumors can be of various sizes. Fibroid can cause acute abdominal pain and heavy periods. It can be one or various in number and it is generally soft, mild and non cancerous.
Symptoms
- Excruciating pain in abdomen
- Heavy flow during menstrual cycle
- Acute pressure on the uterus wall
- Increased frequency of urination
- Pain during intercourse
Causes
- Pregnancy
- Hormonal issues
- Family history
Genetics
Prevention and Precautions
- Avoid foods that worsen fibroid
- Herbal tea consumption
- Keep away from toxin environment
- Exercises
- Drink fluids in abundance
Lifestyle and Dietary Tips
- Take plenty of fresh and cooked green vegetables
- Cut back on alcohol
- Balance estrogen
- Manage weight
- Avoiding hormone-disrupting chemicals
- Control blood pressure
- Avoid added salt
- Exercise regularly
- Lose weight, especially around the waist
- Quit smoking
- Get enough vitamin D
Home Remedies
- Garlic
- Lemon juice
- Ginger
- Olive oil
- Castor oil
- Apple cider vinegar
- Turmeric powder
- Onion
- Yoga and Meditation
- Fish
- Honey
- Aloe Vera
- Triphala
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