Wrinkles - Causes, Prevention, Cure & Medicine - Atiyaherbs

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Wrinkles are creases, folds, or ridges in the skin which normally appear as people get older.


  • Formation of creases, especially on the face and neck
  • Formation of creases or folds on arms which are clearly visible
  • Formation of fine lines


  • Ageing process
  • Skin loses elasticity
  • Environmental factors
  • Smoking
  • Facial expressions
  • Exposure to ultraviolet (UV) light
  • Sunlight
  • Alcohol

Prevention and Precautions

  • Protect your skin from the sun
  • Wear protective clothing
  • Use sunglasses
  • Use sunscreen
  • Use moisturisers
  • Don’t smoke
  • Eat a healthy diet
  • Drink lot of water

Lifestyle and Dietary Tips

  • Good skin care
  • Sun protection
  • Be gentle on your skin
  • Use sunscreen and other protection methods
  • Quit smoking
  • Use warm rather than hot water for bathing
  • Avoid strong soaps
  • Choose mild cleansers
  • Shave carefully
  • Pat dry
  • Moisturize dry skin
  • Manage stress
  • Get enough sleep

Home Remedies

  • Use medicated cleansers
  • Use medicated soap
  • Apply high quality moisturisers
  • Don’t deprive your skin of natural oils
  • Use witch hazel or tea tree oil
  • Don’t over wash
  • Exfoliate regularly but with care
  • Use Vitamin A, C, and E
  • Use omega-3 fatty acids
  • High-Quality protein rich diet
  • Add turmeric to your meals
  • Cut down on sugar

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