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Stomach Ulcer

Stomach ulcers, which are also known as gastric ulcers, are painful sores in the stomach lining. Stomach ulcers are a type of peptic ulcer disease that affect both the stomach and small intestine.

Symptoms

  • Burning sensation or pain in the middle of your abdomen
  • Dull pain in the stomach
  • Weight loss
  • Not wanting to eat because of pain
  • Nausea or vomiting
  • Bloating
  • Feeling easily full
  • Burping or acid reflux
  • Heartburn (burning sensation in the chest)
  • Pain that may improve when you eat, drink, or take antacids
  • Anaemia
  • Dark, tarry stools
  • Vomit that’s bloody or looks like coffee grounds

Causes

  • Infection with the bacterium Helicobacter pylori
  • Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs)

Prevention and Precautions

  • Wash your hands with soap and water on a regular basis
  • Properly clean all of your food and to cook it thoroughly
  • Stop using NSAIDs or limit their use
  • Avoid alcohol
  • Take enough water and liquids

Lifestyle and Dietary Tips

  • Flavonoids
  • Soybeans
  • Red grapes
  • Apples
  • Berries
  • Green tea
  • Probiotics
  • Buttermilk
  • Yogurt
  • Honey
  • Garlic
  • Cranberry
  • Fruits, vegetables, and whole grains
  • Avoid coffee and other caffeinated beverages
  • Avoid carbonated beverages
  • Avoid chocolate
  • Avoid chilies and hot peppers
  • Avoid processed foods
  • Avoid foods with a high amount of salt
  • Avoid deep-fried foods
  • Avoid acidic foods like citrus and tomatoes
  • Avoid overeating

Home Remedies

  • Cabbage Juice
  • Licorice
  • Honey
  • Garlic
  • Turmeric
  • Chili Peppers
  • Aloe Vera
  • Probiotics

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