Stomach ulcers, which are also known as gastric ulcers, are painful sores in the stomach lining. Stomach ulcers are a type of peptic ulcer disease that affect both the stomach and small intestine.
Symptoms
- Burning sensation or pain in the middle of your abdomen
- Dull pain in the stomach
- Weight loss
- Not wanting to eat because of pain
- Nausea or vomiting
- Bloating
- Feeling easily full
- Burping or acid reflux
- Heartburn (burning sensation in the chest)
- Pain that may improve when you eat, drink, or take antacids
- Anaemia
- Dark, tarry stools
- Vomit that’s bloody or looks like coffee grounds
Causes
- Infection with the bacterium Helicobacter pylori
- Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs)
Prevention and Precautions
- Wash your hands with soap and water on a regular basis
- Properly clean all of your food and to cook it thoroughly
- Stop using NSAIDs or limit their use
- Avoid alcohol
- Take enough water and liquids
Lifestyle and Dietary Tips
- Flavonoids
- Soybeans
- Red grapes
- Apples
- Berries
- Green tea
- Probiotics
- Buttermilk
- Yogurt
- Honey
- Garlic
- Cranberry
- Fruits, vegetables, and whole grains
- Avoid coffee and other caffeinated beverages
- Avoid carbonated beverages
- Avoid chocolate
- Avoid chilies and hot peppers
- Avoid processed foods
- Avoid foods with a high amount of salt
- Avoid deep-fried foods
- Avoid acidic foods like citrus and tomatoes
- Avoid overeating
Home Remedies
- Cabbage Juice
- Licorice
- Honey
- Garlic
- Turmeric
- Chili Peppers
- Aloe Vera
- Probiotics
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