Skin Disorder - Causes, Prevention, Cure & Medicine - Atiyaherbs

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Skin Disorder

Skin disorders vary greatly in symptoms and severity. They can be temporary or permanent and may be painless or painful. Some skin conditions are minor, and others can be life-threatening.


  • Raised bumps that are red or white
  • Painful or itchy rashes
  • Scaly or rough skin
  • Peeling skin
  • Ulcers
  • Open sores or lesions
  • Dry, cracked skin
  • Discoloured patches of skin
  • Fleshy bumps, warts, or other skin growths
  • Changes in mole colour or size
  • Loss of skin pigment
  • Excessive flushing


  • Bacteria trapped in skin pores and hair follicles
  • Fungus, parasites, or microorganisms living on the skin
  • Viruses
  • Weakened immune system
  • Contact with allergens, irritants, or another person’s infected skin
  • Genetic factors
  • Illnesses affecting the thyroid, immune system, kidneys, and other body systems
  • Lifestyle factors

Prevention and Precautions

  • Wash your hands with soap and warm water frequently
  • Avoid sharing eating utensils and drinking glasses with other people
  • Avoid direct contact with the skin of other people who have an infection
  • Clean things in public spaces, such as gym equipment, before using them
  • Don’t share personal items, such as blankets, hairbrushes, or swimsuits
  • Get enough sleep
  • Drink plenty of water
  • Avoid excessive physical or emotional stress
  • Eat a nutritious diet
  • Get vaccinated for infectious skin conditions
  • Use moisturizer
  • Avoid environmental and dietary allergens
  • Avoid contact with harsh chemicals or other irritants
  • Protect your skin from excessive cold, heat, and wind

Lifestyle and Dietary Tips

  • Eat zinc rich foods
  • Avoid blended coffee drinks
  • Consume phytochemicals
  • Take turmeric and ginger
  • Avoid charred or blackened food
  • Take lemon water
  • Avoid fried foods
  • Use sunscreen
  • Add tomatoes and watermelon to your diet
  • Avoid refined sugar
  • Take omega-3
  • Eat foods with high vitamin C content
  • Avoid processed foods with chemical additives
  • Take probiotics
  • Avoid overly spicy foods

Home Remedies

  • Drink more water
  • Use cleansers and masks
  • Water retention
  • Natural detoxification
  • Dietary changes
  • Eat more greens
  • Be physically active
  • Maintain proper hygiene
  • Stress management

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