The testicle or testis is the male reproductive organ that hangs below the penis. Its primary function is to produce sperm and the male hormone testosterone. Sometimes, a lump is formed in the testicles. Testicular lumps are signs of problems with testicles.
Symptoms
- Swelling
- Changes in the texture of testicle
- Heaviness
- Abdominal pressure
- Fever
- Frequent urination
- Nausea
- Vomiting
Causes
- Injury
- Birth defects
- Infection
- Enlarged veins in testicles
- Build-up of fluid in testicles
- Testicular torsion (testicles become twisted)
- Hernia
- Testicular cancer
Prevention and Precautions
- Conduct a monthly testicular self-exam
- Get a physical exam once a year
- Addressing and eliminating the toxins
- Building up the immune system
- Eating a healthy diet
- Avoiding unhealthy foods
- Regular exercise
- Stress management
Lifestyle and Dietary Tips
- Wash the genitals daily with soap and water
- Have sufficient fluid intake
- Ejaculate regularly to maintain urological health
- Stay away from perfume:
- Keep the genitals dry
- Trim/shave the pubic hair
- Stop smoking
- Keep the genital area at ideal temperature
- Wear loose clothing
- Practice safe sex
- Avoid high cholesterol food
Home Remedies
- Take warm tub bath to increase blood circulation
- Take rest
- Wear athletic supporters
- Apply ice pack
- Lift your scrotum in the sleeping position
- Drink lot of water and fluids
- Use natural diuretics (higher fluid intake)
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